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Services

On-Site Barber

Nortons Barbers & The Ruck Barber On-Site at Goals Gym

Get your hair cut by Robbie from Nortons Barbers or Johnny from The Ruck Barber on-site in Goals Gym Galway. Choose from a range of styles, including standard cuts, skin fades and beard trims. Student and OAP rates available.

Standard Hair Cut
Skin Fade
Beard Trim
Skin Fade & Beard Trim
Student Cut
OAP Cut
Clipper All Over

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On-Site

Sports Therapists

Goals Gym strive to offer the best services ensuring you can train and perform to your peak levels. We see huge importance in incorporating Sports Therapy sessions into your routine and offer these services to both members and non-members.

You don't need to be injured to see the benefits from sports therapy. Our sports therapists can help you move and feel better with sports massage or dry needling to relieve stress and tension, and optimise your recovery.

Our sports therapists differ from other therapists as they can utilise the floor space and professional equipment at Goals Gym to work with you on-site to ensure correct training technique and rehabilitation exercises.

Galway

Tristan Jacobs

"I get you back doing what you love without the pain"

Tristan Jacobs of Pain to Performance is our Galway based sports therapist. Tristan is over 6 years in practice and has worked nationally and internationally with the general population up to elite level including some world record holding athletes. You can email tjpainfree@gmail.com, contact on Instagram, or book now using the link below.

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Castlebar

Tania Lee

"Invest in yourself so I can help you move and feel better"

Tania Lee of Tania Lee Bodyworks is our Castlebar based neuromuscular therapist. Tania is an expert in treatment for soft tissue pain and injury, sports massages, trigger point therapy, cupping, dry needling and rehabilitation exercises. You can call +353 87 355 8516, contact on Instagram, or book now using the link below.

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A Nutritious Boost

Smoothie Bar at Goals Gym Galway

Goals Gym Smoothies, where fitness and flavor come together! Located within our Galway gym but open to everyone, we offer five delicious smoothies crafted from a frozen fruit mix and packed with protein—all for just €5.

Strawberry Split (119kcal)
Pash 'N' Shoot (109kcal)
Spinach to Win It (103kcal)
Coco Loco (135kcal)
Berry Go Round (94kcal)

Whether you're fueling up post-workout or just grabbing a tasty treat, our smoothies are perfect for a quick, nutritious boost. Customise your blend with tasty extras like peanut butter, honey, or plant-based milk to make it your own.

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Information

Frequent Queries

Is there an induction for beginners?

Yes, everyone who signs up can book in for a 30 minute induction with a trainer. We will go through your specific goals, any limitations or injuries you may have and walk you through a programme that you can follow for up to 12 weeks.
Do you offer additional personal training?

Yes we have Personal Trainers on site that offer 1-to-1 training sessions for additional fee which can be discussed with them personally. All contact details are on the PT wall.
How do I book into fitness classes?

All of our classes require pre booking up to 48 hours in advance to ensure you get a space and to let our trainers now how many people to expect. You can click here to book in and select the desired class. If you can’t attend the class please be sure to cancel the booking to allow space for other members.
Do you have Free Parking on site?

Yes, our Galway and Mayo gyms both offer free parking for our members.

I've never taken a fitness class, will I be able?

Absolutely! We cater for everyone’s fitness ability and needs. We want you to join our classes to get fit, strong and healthy and most importantly to enjoy yourself in a fun environment with others. You work to your own ability in the class. As most of the classes pre-choreographed, the instructor will give options and choices for all levels.
Are there showers available?

Yes we have showers in all the changing rooms.
Is there somewhere safe for my valuables?

Yes we have individual lockers in all the changing rooms. You can purchase a lock at reception or bring your own.
What age do you have to be to join?

You must be over 16 years of age to use the gym.